FIND YOUR JOY IN PILATES

Join a friendly supportive Pilates Instructor for Reformer Pilates, mat based Pilates sessions or speciality programs tailored to meet your individual goals.

Whether on a personal journey to wellness, an experienced Pilates goer, or someone wanting to manage a specific concern Pilates Me Happy has got your back.

"Physical fitness is the first requisite of
happiness"
Joseph Pilates

EMPOWER YOUR JOURNEY TO WELLNESS

At Pilates Me Happy, we are passionate about igniting confidence and empowering our clients from the very first session. We offer tailored Pilates programmes, bespoke sessions, and vibrant group classes, all deeply rooted in the timeless principles laid out by Joseph Pilates. By guiding you to grasp the essentials from day one, we ensure you build a solid technique that leads to remarkable performance and uplifting results. If you’re seeking to discover your joyful space or elevate your wellness journey, Pilates Me Happy may just be the key to unlocking your true potential. Embrace the journey and let's flourish together!

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"The Pilates Method teaches you to be in control of your body and not at its mercy"
Joseph Pilates

Discover the Many Benefits of Pilates

Some of the key benefits observed include

Improved postural alignment

Greater balance & stability

Enhanced flexibility

Fortified core strength

Increased focus

Stronger mind-body connection

Additionally, attendees of regular Pilates sessions also notice

Greater muscle strength & tone

A general uplift in health & wellbeing

Increased mobility in everyday activities

Reduced joint stress & lowered risk of musculoskeletal injuries

Optimised nervous system function

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“Change happens through movement and movement heals”
Joseph Pilates

SERVICES AT A GLANCE

Experienced Instructor

Certified Reformer & Mat Pilates Instructor, Coach, and experienced Nurse dedicated to helping clients build strength, flexibility, and confidence through intelligent movement, with a passion for promoting wellness through Pilates.

Small Group Focus

Experience the benefits of focussed, support and guidance in one of our friendly small group Mat or Reformer classes. Intentionally limited to 8 participants, designed to optimise your technique and investment. Delivered with a smile, by a fully insured, CIMSPA registered member.

Tailored
Programs

Work towards your specific goals with customised 1:1 Pilates programs. Get the strength, stability and flexibility you deserve. Alternatively bring a friend and enjoy the benefits of a tailored 2:1 Pilates session. Find your way to Happy together.

Holistic Approach

Find your inner power in a Pilates Integrated programme aimed at enhancing your 'mind body connection'. Offering speciality Pilates programmes focused on supporting a women's health journey, or Pilates programmes to help manage the symptoms of orthopaedic conditions. Whatever you are looking for, we've got yo covered.

Pilates Me Happy Hour Free Pass

A welcome complementary Pilates Me Happy Hour Free Pass. Redeemable against your first small group mat session. Only valid in specific venues.

Flexible Booking With You In Control

Flexible booking enables you to select the date, time, and location for your Pilates session that aligns with your personal schedule. This system helps ensure that you do not have to forgo a session, allowing you to easily accommodate your commitments, family life and events. Clients maintain complete control over the booking process through the GYMCATCH APP.

NHS, Blue Light Card & Loyalty Benefits

Extra discounts and enhanced booking flexibility available to NHS & Blue Light Card holders. In recognition of the invaluable contributions made by shift workers. Regular clients also receive Loyalty discounts.

Home Visits Or Fancy a Pilates Party

Need a home visit or fancy a Pilates party? Making Pilates accessible for 1:1, 2:1 or small groups of friends. All you need is the appropriate space and Pilates Me Happy can come to you, equipment provided.