FIND YOUR JOY IN PILATES
Join a friendly supportive Pilates instructor for mat based Pilates sessions or speciality programs tailored to your individual goals.
Whether on a personal journey to wellness, an experienced Pilates goer, or someone wanting to manage a specific concern Pilates Me Happy has got your back.
"Physical fitness is the first requisite of
happiness"
Joseph Pilates
EMPOWER YOUR JOURNEY TO WELLNESS
At Pilates Me Happy, we are passionate about igniting confidence and empowering our clients from the very first session. We offer tailored Pilates programmes, bespoke sessions, and vibrant group classes, all deeply rooted in the timeless principles laid out by Joseph Pilates. By guiding you to grasp the essentials from day one, we ensure you build a solid technique that leads to remarkable performance and uplifting results. If you’re seeking to discover your joyful space or elevate your wellness journey, Pilates Me Happy may just be the key to unlocking your true potential. Embrace the journey and let's flourish together!
"The Pilates Method teaches you to be in control of your body and not at its mercy"
Joseph Pilates
Discover the Many Benefits of Pilates
Improved postural alignment, greater balance and stability, enhanced flexibility, fortified core strength, increased focus, and a stronger mind-body connection are just some of the key benefits observed.
Additionally, attendees of regular Pilates sessions also notice greater muscle strength and tone, a general uplift in health and wellbeing, increased mobility in everyday activities, reduced joint stress, optimised nervous system function, and a lowered risk of musculoskeletal injuries.
“Change happens through movement and movement heals”
Joseph Pilates
SERVICES AT A GLANCE
Experienced Instructor
Certified Mat Pilates Instructor, Coach, and experienced Nurse dedicated to helping clients build strength, flexibility, and confidence through intelligent movement, with a passion for promoting wellness through Pilates.
Small Group Focus
Experience the benefits of focussed, support and guidance in one of our friendly small classes. Intentionally limited to 8 participants, designed to optimise your technique and investment. Delivered with a smile, by a fully insured, CIMSPA registered member.
Tailored Programs
Work towards your specific goals with customised 1:1 Pilates programs. Get the strength, stability and flexibility you deserve. Alternatively bring a friend and enjoy the benefits of a tailored 2:1 Pilates session. Find your way to Happy together.
Holistic Approach
Find your inner power in a Pilates Integrated programme aimed at enhancing your 'mind body connection'. Offering speciality Pilates programmes focused on supporting a women's health journey, or Pilates programmes to help manage the symptoms of orthopaedic conditions. Whatever you are looking for, we've got yo covered.
WHY PILATES ME HAPPY
Explore the distinctive features that set us apart
Pilates Me Happy Hour Free Pass
A welcome complementary Pilates Me Happy Hour Free Pass available to all new clients. Redeemable against your first small group session.
Flexible Booking With You In Control
Flexible booking allows you to choose the session date, time, and location that best suits your schedule, eliminating the need for weekly consistency. Client has full control of the booking process via GYMCATCH.
NHS & Blue Light Card Benefits
Extra discounts and enhanced flexibility with the Pilates Me Happy NHS Bundle. Available for NHS & Blue Light Card holders, in recognition of the invaluable contributions made by shift workers.
Home Visits Or Fancy a Pilates Party
Need a home visit or fancy a Pilates party? Making Pilates accessible for 1:1, 2:1 or small groups of friends. All you need is the appropriate space and Pilates Me Happy can come to you, equipment provided.